5th Kyu: Yellow Belt
Theory |
Questions from red belt upward will be directed at determining the student's knowledge of techniques and the reasoning behind them. |
Questions may be put at any stage during the grading. |
Japanese Terminology |
|
Tzuki-punch | Budo-Martial way |
Tanto-Knife | Dan-black belt level/degree |
Tonfa-wooden baton | Soke-founder/successor |
Bo-wooden staff | Randori-mat play |
Katana-Metal long sword |
Basic Breakfalling |
Front rolling breakfall - left & right - back up into fighting stance |
Side breakfall left & right back up into fighting stance |
Front & rear breakfall |
Every time showing awareness of your surroundings |
Escapes from ground strangles (5) |
· From between legs · From astride the body · Pinning the shoulders · From behind the head · Alongside the body |
Foot/Leg Techniques |
Hand/Arm Techniques |
Middle section sidekick. | Upward block |
Shin kick | Outer forearm blocks |
Middle section roundhouse kick | Lower blocks |
Front snap kick (middle) | Inner forearm blocks |
Side rising kick to groin | Cross block |
Thrusting kick (middle) | Snapping back fist strike |
Axe kick | Hammer fist strike |
Groin whip |
Throwing Techniques |
Hip throw and fig.4 wristlock on the ground Half Shoulder throw with set finish Reclining leg throw |
Notes. |
All striking techniques to be performed using impact equipment. Where appropriate all breakfalls should include kicks and rollouts |
Students should be developing a basic knowledge of human anatomy in order to locate specific target areas |