1st Kyu: Brown Belt
Throws |
A head, hip and knee throw |
An outside winding throw |
A dropping half - shoulder throw |
A rotating wrist throw and pin |
An outer wheel throw |
A standing shoulder wheel |
A dropping shoulder wheel throw |
A single arm fig 4 lock. Throw and finish |
A wrist throw and lock. Followed by manipulation on the ground, then compliance hold to standing and come along technique |
A reverse hip throw with sleeper hold finish |
Sweeps |
A minor inside leg sweep |
A major inside leg sweep |
A loin sweep |
A transitional leg sweep |
Chokes and strangles |
A vertical arm sleeper hold |
A neck reinforced naked strangle and arm bar |
A palm and forearm strangle (2) from both the front and rear |
A sliding collar strangle and hip throw/ wheel combined |
Defences |
|
Defences against ground strangles (4) |
� (2) Two between the legs |
� (2) Two astride the body |
Defences |
Defence against a sidekick to the head - with a reverse outside hock throw |
Defence against a front kick to the head - with a crescent throw |
Defence against a roundhouse kick to the head - using a rear scoop |
Escapes |
|
Escapes from head chancery (3) |
� One from the front |
� One from either side of the body | |
Escapes when held by both wrists from behind (2) |
Kicks |
Jumping reverse roundhouse kick |
Jumping axe kick |
Jumping back kick |
1 step Randori |
Hand and feet (any attack) |
Randori |
Empty hand defences against unknown attacks from an unarmed opponent |
Empty hand defences against unknown attacks from a knife-welding opponent |
Breaker board destruction |
2 boards choice of kick and leg |
2 boards choice of hand strike |
Anatomy |
The brown belt candidate are required to know all major bone groups and pressure points of the human body |
First aid skills |
The brown belt candidate should be able to recognise and competently deal with the following: - |
Nosebleeds |
Concussion |
Shock |
Cuts (including presence of a foreign body) |
Compression |
Choking |
Collar bone fractures |
Jaw fracture |
Penetrating chest and back wounds (including when a foreign body is present) |
Controlling blood loss - through direct and in direct pressure |
The students must have a though knowledge and understanding of the methods of mouth to mouth ventilation and of external chest compression. |
In order to resuscitate an injured person - both adult and child. |